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Endurance Kinesiology

Endurance Logo
 
 

ENDURANCE KINESIOLOGY

 
Hockey 360 Training is proud to welcome Matthew Abbott's Endurance Kinesiology to be our #1 source for off ice training. Endurance will start by taking over all off ice activities for the new Golden Eagles Spring AAA training groups for the 2024 season. Matthew Abbott is well established in the elite Montreal hockey community as his resume includes taking care of the Concordia Mens USport hockey team as well as training many elite QMJHL/NCAA/Prep hockey players. Matt has even done work for the Montreal Canadiens! Further, Matt has recently been given the responsibility as Strength & Conditioning coach of the Cegep St-Laurent basketball & volleyball teams. Endurance has just opened up their very own training facility in Kirkland and will be giving our Hockey 360 athletes, on a first come first served basis, an opportunity to train with them.
 
 

MESSAGE FROM MATTHEW ABBOTT

 
Hi Hockey 360 athletes,

My name is Matthew Abbott. I am a kinesiologist as well as the Strength and Conditioning Coach for the Men’s Hockey team at Concordia University. I specialize in training hockey players as well as elite atheletes in order to help them perform at their best. I have done work with the Montreal Canadiens and work with a lot with elite prospects. I also played elite hockey such as Midget AAA, Millbrook Prep School, NCAA New England College, and Southern Pro. I am reaching out because I offer training to hockey players of all ages in the summer months. The training runs from May or June (depending on when your season and school year ends) and runs until August. 
 
Location: Endurance 2875 Boulevard St-Charles H9H 3B5 which is a beautiful fully and equipped training facility located in Kirkland.
 
Endurance1
 
Endurance2
 
Training schedule and format:  
ο‚· Each athlete has their time slot for the summer, and this time slot never changes. 
ο‚· A weekly training schedule will be provided, with an average of 5 sessions per week.
ο‚· Athletes are placed in a group of 4-6 athletes.
 
Pricing: 600$ per month, paid the first of every month. 
 
Evaluation process: Each athlete has different needs, goals and skills sets, which is why we have an established assessment process to identify areas of improvement and track progress. We conduct an evaluation every month to track progress and work towards individual and hockey- specific goals. 
 
Training focus: We design programs that focus on strength, mobility and explosiveness to help improve on-ice performance.
 
These include:
- Soft tissue exercises
- Mobility
- Aerobic capacity
- Torso training
- Activation of CNS & PNS
- Plyometrics
- Strength
- Speed
- Recovery
 
If you are interested in joining us this summer and taking your game to the next level, please email me directly at;
 

matthewabbottfitness@gmail.com


I look forward to hearing from you and getting summer training started!
 
 
Sincerely,
 
Matthew Abbott
 

 
Source: Hockey 360 Training

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Latest News

Standing

DIVISION CCM
#
Team
GP
W
L
PTS
OTL
SOL
GF
GA
Diff
%
S/GP
T%
SA/GP
PP%
PK%
1 Team Brunet (Light Blue) 8 6 2 15 0 0 124 83 41 0.938 0.0 0.00 0.0 0.00
0/0
0.00
0/0
2 Team Garfield (Maroon) 8 5 2 15 0 0 104 92 12 0.938 0.0 0.00 0.0 0.00
0/0
0.00
0/0
3 Bardown 7 3 4 9 0 0 65 89 -24 0.643 0.0 0.00 0.0 0.00
0/0
0.00
0/0
4 Team Rose (Grey) 8 3 5 8 0 0 105 113 -8 0.500 0.0 0.00 0.0 0.00
0/0
0.00
0/0
5 Young Kings (Black) 7 2 4 8 0 0 74 84 -10 0.571 0.0 0.00 0.0 0.00
0/0
0.00
0/0
6 Lord of the Rinks 8 1 7 3 0 0 56 138 -82 0.188 0.0 0.00 0.0 0.00
0/0
0.00
0/0
DIVISION CCM
#
Team
GP
W
L
PTS
OTL
SOL
GF
GA
Diff
%
S/GP
T%
SA/GP
PP%
PK%
1 Team Brunet (Light Blue) 8 6 2 15 0 0 124 83 41 0.938 0.0 0.00 0.0 0.00
0/0
0.00
0/0
2 Team Garfield (Maroon) 8 5 2 15 0 0 104 92 12 0.938 0.0 0.00 0.0 0.00
0/0
0.00
0/0
3 Bardown 7 3 4 9 0 0 65 89 -24 0.643 0.0 0.00 0.0 0.00
0/0
0.00
0/0
4 Team Rose (Grey) 8 3 5 8 0 0 105 113 -8 0.500 0.0 0.00 0.0 0.00
0/0
0.00
0/0
5 Young Kings (Black) 7 2 4 8 0 0 74 84 -10 0.571 0.0 0.00 0.0 0.00
0/0
0.00
0/0
6 Lord of the Rinks 8 1 7 3 0 0 56 138 -82 0.188 0.0 0.00 0.0 0.00
0/0
0.00
0/0